Diabetes is hard to accept no matter your age. And now with more and more youth being diagnosed with prediabetes, which used to be thought of as an adult disease, we need to take action. Sara is an elementary school teacher and certified diabetes care and education specialist that has written a story specifically for kids. With the artistic help of her niece and nephews, this book, Ben Makes Changes can be used to help kids create healthy lifestyle habits. It is also beneficial to teachers by including an easy to follow lesson plan. And parents love the easy healthy recipes that kids can join in on to help make better choices as a family.